Rose water is a flavored water made by steeping rose petals in water. It is the hydrosol portion of the distillate of rose petalsPeople have used rose water for centuries for both culinary and aesthetic purposes. Many use it today as perfume or facial toner, but this aromatic liquid is also common in traditional Mediterranean and Middle Eastern dessert recipes like Turkish Delight and Baklava. Rose water is popular for its medicinal and therapeutic benefitsTrusted Source, and it’s chock-full of antioxidants. It’s been shown to be beneficial for: -skin health -eye health -digestion -headaches -infection -sore throat -brain health When it comes to the skin, rose water can help: -protect the cells against damage -soothe irritation -calm redness -ease symptoms of skin conditions like acne, eczema, psoriasis, and rosacea You’ll find rose water in many traditional recipes, but you don’t need to be limited to those applications. Here are some ideas for incorporating rose water into your everyday meals: -Beverages: Experiment with adding just a ¼ teaspoon to your pitchers, from cocktails to lemonade. Taste and add more if you’d like, but remember too much and it’ll taste soapy.
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